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Chinese chicken salad recipe

Chinese chicken salad recipe:-

How to make Chinese chicken salad recipe

Chinese chicken salad recipe

Chinese chicken salad recipe

This Authentic Chinese Chicken Salad is a perfect balance of textures and flavors, showcasing the beauty of fresh, crisp vegetables and succulent grilled chicken.
Prep Time 14 minutes
Total Time 14 minutes
Course Salad
Cuisine Chinese
Servings 6 6

Ingredients
  

  • 1  lb  boneless, skinless chicken breasts
  • 1  tablespoon  soy sauce
  • 1 tablespoon  hoisin sauce
  • 1 teaspoon sesame oil
  • 1  teaspoon  freshly grated ginger
  • 2  cloves  garlic, minced
  • Salt and pepper to taste
  • 1 tablespoon vegetable oil
  • 4 cups Napa cabbage, shredded
  • 1  cup  red cabbage, shredded
  • 1 cup carrots, julienned
  • 1  cup bell peppers (red and yellow), thinly sliced
  • 1  cup snow peas, ends trimmed and sliced diagonally
  • 1  cup edamame, cooked and shelled
  • 1  cup crispy chow mein noodles
  • ¼ cup  green onions, sliced
  • ¼  cup  cilantro, chopped
  • ¼  cup toasted sesame seeds
  • 3  tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 1  tablespoon honey
  • 1  tablespoon sesame oil
  • 1  teaspoon  Dijon mustard
  • 1 clove garlic, minced
  • ½ teaspoon freshly grated ginger
  • Salt and pepper to taste

Video

Keyword Chinese chicken salad recipe

Instructions: How to make Chinese chicken salad recipe –

  • In a bowl, combine soy sauce, hoisin sauce, sesame oil, freshly grated ginger, minced garlic, salt, and pepper.
  • Place the chicken breasts in a resealable plastic bag and pour half of the marinade over them.
  • Seal the sack and refrigerate for no less than 30 minutes to permit the flavors to imbue.
  • Preheat a barbecue or barbecue container over medium-high intensity.
  • Brush the grill with vegetable oil to prevent sticking.
  • Eliminate the chicken from the marinade and barbecue for around 6-8 minutes for each side or until completely cooked. Permit the chicken to rest for a couple of moments prior to cutting it into slim strips.
  • In a large bowl, combine Napa cabbage, red cabbage, julienned carrots, sliced bell peppers, snow peas, edamame, green onions, and cilantro.
  • Toss the vegetables together to create a colorful and vibrant mixture.
  • In a small bowl, whisk together soy sauce, rice vinegar, honey, sesame oil, Dijon mustard, minced garlic, freshly grated ginger, salt, and pepper.
  • Adjust the seasoning according to your taste preferences.
  • Add the grilled chicken strips to the bowl of mixed vegetables.
  • Sprinkle the dressing over the serving of mixed greens and throw delicately to guarantee in any event, covering.
  • Sprinkle crispy chow mein noodles and toasted sesame seeds on top for added crunch and flavor.
  • Divide the Chinese Chicken Salad among serving plates.
  • Garnish with extra green onions, cilantro, and sesame seeds if desired.
  • Serve immediately and enjoy the vibrant flavors of this delicious and nutritious salad.

Tips and Variations:

  • Go ahead and modify the plate of mixed greens with your number one vegetables. Bean sprouts, water chestnuts, or shredded cucumber can be excellent additions.
  • For a vegetarian version, substitute tofu for the chicken or add more edamame for protein.
  • Adjust the level of spiciness by adding a dash of chili oil or Sriracha to the dressing.
  • Make the salad ahead of time, but wait to add the dressing and crispy noodles until just before serving to maintain their crunch.

Nutrients:-

  • Calcium 99mg
  • Iron 2mg
  • Potassium 292mg
  • Total Sugars 7g
  • Protein 15g
  • Vitamin C 30mg
  • Dietary Fiber 3g
  • Total Carbohydrate 13g
  • Sodium 486mg
  • Cholesterol 38mg
  • Saturated Fat 5g
  • Total Fat 29g

Conclusion:

 The combination of the savory marinade, zesty dressing, and crunchy toppings creates a culinary experience that is both satisfying and wholesome. Whether enjoyed as a light lunch or a refreshing dinner, this recipe brings the essence of Chinese cuisine to your table with every delightful bite. Try it for yourself and savor the deliciousness of this Chinese Chicken

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